Weigh In record (no journal entry) for 26 October 2023
|
65.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
2016 kcal
|
Exercise:
Running (jogging) - 8/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vadermania's Weight History
|