Weigh In record (no journal entry) for 25 October 2023
|
82.6 kg
Lost so far: 20.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
244 kcal
|
Fat: 17.33g | Prot: 20.46g | Carbs: 0.74g.
Breakfast: Жареное Яйцо, Fish House Форель Радужная Слабосоленая. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|