Weigh In record (no journal entry) for 12 September 2015
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141.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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693 kcal
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Fat: 24.32g | Prot: 97.65g | Carbs: 19.38g.
Breakfast: Whey Proteine, Lait Demi-Écrémé, Caprice des Dieux Caprice Des Dieux, Salami Sec ou Dur. more...
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Losing 4.2 kg a Week
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