Weigh In record (no journal entry) for 12 September 2015
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1835 kcal
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Fat: 58.69g | Prot: 125.16g | Carbs: 198.19g.
Breakfast: Oeuf (Entier), pain cereale, Canderel Sucrette, beurre, Café, banane. Lunch: Auchan Crème Légère 4%, huile, panier de yoplait, PATE CUITE, haricot vert, CABILLAUD. Dinner: Auchan Crème Légère 4%, panier de, huile, moulinee de legume, chou, cabilla. Snacks/Other: LU Pim's, Herta Tendre Noix Supérieur, Yoplait Panier de Yoplait 0%. more...
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3800 kcal
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Exercise:
Sleeping - 2 hours, Sitting - 19 hours, Walking (slow) - 3/kph - 3 hours. more...
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Losing 1.0 kg a Week
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dietetiquepat's Weight History
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