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pussibaer
Journal
12 Sep 15
pussibaer's Journal, 12 Sep 15
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Weigh In record (no journal entry) for 12 September 2015
98.7 kg
Lost so far:
9.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2015:
1453 kcal
Fat: 95.71g | Prot: 73.71g | Carbs: 73.74g.
Breakfast:
Spiegelei, Linessa Schinken Wiener.
Dinner:
Bofrost Griechischer Bauernsalat, Kürbissuppe, Kürbissuppe, Bohnensalat.
Snacks/Other:
Wiener Würstchen.
more...
3130 kcal
Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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pussibaer's Weight History
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