Weigh In record (no journal entry) for 24 October 2023
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71 kg
Lost so far: 27.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1024 kcal
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Fat: 26.68g | Prot: 99.69g | Carbs: 96.40g.
Breakfast: Palta, Ideal Pan Protein10, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Lunch: Chef Aceite de Oliva Extra Virgen, Papa al Horno (Comiéndose la Cáscara), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Monster Ultra Paradise, Loncoleche Break Capuccino, Piña, Frutillas, Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 1.0 kg a Week
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Karen:))'s Weight History
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