Rita Darlene's Journal, 23 Oct 23


View Diet Calendar, 23 October 2023:
1197 kcal Fat: 55.73g | Prot: 122.63g | Carbs: 51.16g.   Breakfast: Café, Mirtilos, Omelete ou Ovos Mexidos. Lunch: Ovo de Codorna, Tomates, Quiabo Cozido, Repolho Verde Cozido, Pernil Assado, Filé de Frango Grelhado. Dinner: Brócolis Cozido, Cenouras Cozidas, Alface de Folha Verde, Coxão Mole Grelhado. Snacks/Other: Melancia. more...
248 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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Rita Darlene's Weight History


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