Weigh In record (no journal entry) for 24 October 2023
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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457 kcal
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Fat: 8.95g | Prot: 25.84g | Carbs: 65.51g.
Breakfast: Tumis Kangkung, Kerang Hijau, Nasi Putih. more...
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Losing 1.8 kg a Week
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fatimatu16's Weight History
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