79
|
72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
1285 kcal
|
Fat: 37.60g | Prot: 115.05g | Carbs: 115.10g.
Breakfast: Sale MIO, Yogurt Greco Fat-Free Milbona MIO. Lunch: Petto di Pollo MIO, Carote MIO, Sale MIO. Dinner: Gelato al Pistacchio di Sicilia Deluxe MIO. Snacks/Other: Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|