Weigh In record (no journal entry) for 11 September 2015
|
74.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
1103 kcal
|
Fat: 39.02g | Prot: 75.96g | Carbs: 113.60g.
Breakfast: Kiwi, Amandes, Café, Banane, Carrefour Discount Biscottes à la Farine Complète. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Wassila Steak Burger, Freshona Petits Pois & Carottes Extra Fins. Dinner: Nectarines, Florette L'assiette Croquante, Sardines Grillées. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté), Pistaches Grillées à Sec (avec du Sel Ajouté). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasyayana's Weight History
|