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Day 9 - Week 3 of 12.
View Diet Calendar, 23 October 2023:
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1405 kcal
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Fat: 68.19g | Prot: 64.98g | Carbs: 127.96g.
Dinner: Checkers Country Crop Mixed Vegetables , Pasta with Cheese and Meat Sauce. Snacks/Other: Woolworths Hass Avocado, Saltines Crackers (Low Sodium, Fat Free) . more...
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5223 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 25 minutes, Gym - 35 minutes. more...
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Casper#17's Weight History
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