Weigh In record (no journal entry) for 11 September 2015
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142.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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2530 kcal
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Fat: 124.85g | Prot: 223.92g | Carbs: 108.53g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Mille Feuille, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Pommes de Terre Frites (à l'Etat Congelé), Poulet Grillé. Dinner: Bon Chef Instant Soupe Champignon, Poulet Grillé, Salami Sec ou Dur. more...
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Gaining 7 kg a Week
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