Weigh In record (no journal entry) for 23 October 2023
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135.5 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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557 kcal
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Fat: 39.20g | Prot: 23.80g | Carbs: 24.10g.
Breakfast: Meßmer Fencheltee. Lunch: Ja! Thai-Suppe. Dinner: Chef Select To Go Salat Hellas . Snacks/Other: Leerdammer Leger. more...
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Gaining 0.0 kg a Week
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Thomas2Fishing's Weight History
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