Katirae's Journal, 11 Aug 11

Oops! Weigh in day, but I was thirsty when I woke up and drank a big glass of water before I remembered I was supposed to get on the scale. Will step on the scale tomorrow morning instead.

View Diet Calendar, 11 August 2011:
1610 kcal Fat: 34.35g | Prot: 86.53g | Carbs: 260.02g.   Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), Organic Blue Agave Sweetener, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), LeanWay Crunch, Whole Ground Flaxseed Meal. Lunch: Sweet Potato and Black Bean Burritos, Light Original Wrap. Dinner: Pineapple Salsa, Chili Lime Chicken Burgers, Sensibly Seasoned Lower Sodium Black Beans, Grape Tomatoes, Baby Spinach. Snacks/Other: Pineapple Salsa, Spinach, Cheese & Artichoke Dip, Baked Bite Size Tortilla Chips, Trader Joe's Simply Almonds, Cashews, & Cranberries Trek Mix - Just a Handful, Multigrain Crispbread Crackers, Pink Lady Apples, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Organic Blue Agave Sweetener. more...

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