Weigh In record (no journal entry) for 18 October 2023
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79.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1076 kcal
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Fat: 35.92g | Prot: 45.79g | Carbs: 145.70g.
Breakfast: Café con Leche Descremada, Unimarc Media Palta, Fuchs Pan Calabaza Nuez. Lunch: Colegial, Sopa de Verduras Vegetariana (Preparada con Agua), Lechuga de Hoja Verde, Zapallo Italiano Relleno, Arroz Blanco. more...
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Losing 4.6 kg a Week
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holacosmos's Weight History
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