qui's Journal, 10 Sep 15

Weigh In record (no journal entry) for 10 September 2015
141.5 kg Lost so far: 0 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:
2389 kcal Fat: 115.29g | Prot: 179.27g | Carbs: 161.73g.   Breakfast: Avocat, Whey Proteine, Lait Demi-Écrémé, Sandwich Jambon Beurre, Nissin Nouilles Japonaises Poulet. Lunch: Caprice des Dieux Caprice Des Dieux, Oeuf sur le Plat, Lasagne à la Viande et Épinards, Lasagne à la Viande. more...
Gaining 4.2 kg a Week

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