54 gr protein 25 gr karbo 9,5 gr lemak
View Diet Calendar, 20 October 2023:
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1300 kcal
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Fat: 47.70g | Prot: 107.28g | Carbs: 88.06g.
Lunch: Mentimun (Kupas), Pakcoy, Nasi Putih, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Pakcoy, SuperIndo Kerupuk Seblak, Telur, Kimbo Probites German Bratwurst. Dinner: Mie Bakso. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Rumah Makan Sederhana Sate Padang. more...
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shaanana's Weight History
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