Weigh In record (no journal entry) for 20 October 2023
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1330 kcal
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Fat: 45.13g | Prot: 81.09g | Carbs: 149.74g.
Breakfast: Marie Blachère Baguette, Herta Bacon Fumé, Super U Emmental, Thé sans Sucre. Lunch: Sveltesse Ferme et Fondant 0%, Super U Chorizo Doux, Filet de Poulet, Pomme de Terre (Chair et Peau), U Bio Soja Cuisine Fluide. Dinner: Lustucru Gnocchi à Poêler Fromage, Fenouil, Saumon Fumé, Marie Blachère Pain Multicéréales. Snacks/Other: Pommes Pink Lady. more...
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2093 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
20 Oct 23 by member: yleger39
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Laetitia020418's Weight History
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