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View Diet Calendar, 19 October 2023:
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1058 kcal
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Fat: 30.39g | Prot: 76.39g | Carbs: 131.87g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi) , Carrots , Cauliflower , Broccoli , Coles Firm Tofu. Lunch: Green String Beans, Coles Firm Tofu, White Rice, Red Hot Chilli Peppers , Tempeh , Jenny Craig Thai Fish Curry. Dinner: Woolworths Champignon Mushroom , Boiled Chicken, Cooked Spinach (from Fresh), Cabbage , Birds Eye Corn Kernels, Carrots , Mung Beans (Mature Seeds, Sprouted) , Coles Firm Tofu. Snacks/Other: Dragon Fruit, Edamame Beans, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Mieke Kime's Weight History
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