Weigh In record (no journal entry) for 18 October 2023
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61 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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888 kcal
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Fat: 39.90g | Prot: 44.28g | Carbs: 92.10g.
Breakfast: Marineras. Lunch: Tarta de Queso. Dinner: Zucchini, Pechuga de Pollo, Zanahoria, Cebollas. Snacks/Other: Cachafaz Galletas Integrales de Granola con Avena, Almendras y Mani, Frutillas. more...
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Gaining 0.1 kg a Week
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genadict's Weight History
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