Weigh In record (no journal entry) for 18 October 2023
|
63.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
1457 kcal
|
Fat: 67.87g | Prot: 78.73g | Carbs: 141.78g.
Breakfast: Noix du Brésil, Banane. Lunch: Salade de Fruits, Casino Salade de Pâtes . Dinner: Carottes, Miel, Delisse Fromage Blanc 3%, Monoprix Bio Pain aux Céréales , Puget Huile d'olive Vierge Extra Bio, Courgette, Carrefour Oignon, Steak Haché 5%, Entremont Gruyère Râpé . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|