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i ate cheeseburger, fries and coke great... i have to burn it tomorrow!
View Diet Calendar, 17 September 2009:
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2574 kcal
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Fat: 132.13g | Prot: 132.37g | Carbs: 224.08g.
Breakfast: dim sum, banana, egg white, gnc protein, peanut butter. Lunch: chicken, chili powder, olive oil, pesto sauce, pasta. Dinner: coke, fries, Large Cheeseburger. Snacks/Other: muffin, Coffee with Cream and Sugar, nuts, chicken, pasta, chili powder, olive oil, tomato sauce. more...
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2699 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours, Stretching (yoga) - 10 minutes, Running - 10/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 5 hours, Resting - 7 hours and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes. more...
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