Weigh In record (no journal entry) for 08 September 2015
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1228 kcal
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Fat: 45.41g | Prot: 53.52g | Carbs: 155.70g.
Breakfast: Criollitas Galletitas de Agua, Actimel Actimel 0%, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: La Serenísima Queso Cremon, Pizzetas, Banano. Dinner: Tomates Rojos, Mandarinas, Bollos, Bife de Chorizo. Snacks/Other: Medialuna, Criollitas Galletitas de Agua, Palmeritas. more...
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1402 kcal
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Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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