Weigh In record (no journal entry) for 08 September 2015
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79.3 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1307 kcal
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Fat: 44.39g | Prot: 115.64g | Carbs: 119.99g.
Breakfast: Boiled Egg, Bananas , Coffee (Espresso Brewed) , Whole Foods Market Stevia. Lunch: Giant Eagle Cherry Tomatoes, Cooked Green String Beans (from Fresh), Tuna Fish Salad, Cooked Beets (from Fresh), Cooked Green String Beans (from Fresh). Dinner: Skinless Chicken Breast. Snacks/Other: Pear, Nuttzo Nuttzo, Trader Joe's 70% Dark Chocolate Wedges. more...
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Gaining 0.5 kg a Week
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Bloodyknife 's Weight History
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