Weigh In record (no journal entry) for 15 October 2023
|
47.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
288 kcal
|
Fat: 2.33g | Prot: 17.19g | Carbs: 52.76g.
Breakfast: Sondey Gaufres de Liège, Picard Rhubarbe en Morceaux, Raisins, Mandarine, Prunes, Melon, Baguette, Grand Frais Grenade, Pineapples Ananas Frais, Pommes Pink Lady, Banane, Poires, Danone Skyr Light & Free Fraise, Milsani Fromage Blanc 0%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|