Weigh In record (no journal entry) for 14 October 2023
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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910 kcal
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Fat: 19.53g | Prot: 65.55g | Carbs: 113.26g.
Breakfast: Pechuga de Pollo Hervida, Arroz Blanco, Kimby Tortas de Pollo. Dinner: Arroz con Pollo, Yuca Cocida (Yuca Blanca). more...
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Losing 5.6 kg a Week
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yosoylaSunamita🕊️'s Weight History
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