kat78190's Journal, 13 Oct 23


View Diet Calendar, 13 October 2023:
1392 kcal Fat: 38.72g | Prot: 98.57g | Carbs: 138.66g.   Breakfast: Canderel Cankao, Chiquita Banaan, XXL Nutrition Delicious Protein Pudding, AH Houdbare Magere Melk, Everyday Havermout. Lunch: AH Gepofte Volkoren Spelt, Boni Blauwe Bessen, Boni Graines de Tournesol, XXL Nutrition Whey Delicious, AH Yoghurt Griekse Stijl 0%. Dinner: Boni Salade met Kip, Rosé. Snacks/Other: Danone HIPRO Kokossmaak. more...
2011 kcal Exercise: Garmin - 24 hours. more...

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