Weigh In record (no journal entry) for 13 October 2023
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77.1 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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155 kcal
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Fat: 5.28g | Prot: 7.51g | Carbs: 20.80g.
Breakfast: Mamão Formosa, Molico Leite Desnatado. Lunch: A Tal da Castanha Leite de Amêndoa. more...
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Losing 0.7 kg a Week
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fernandacpires's Weight History
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