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View Diet Calendar, 13 October 2023:
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1586 kcal
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Fat: 53.72g | Prot: 61.56g | Carbs: 222.74g.
Lunch: Sayur Asem, Telur Ceplok, Martabak Telur, Ayam Goreng, Udang Goreng, Nasi Putih. Dinner: Sayur Asem, Tahu Goreng, Martabak Telur, Sayur Asem, Nasi Putih, Udang Goreng. Snacks/Other: Singkong Goreng, Pisang Mas, Tropicana Slim Low Fat Milk Korean Strawberry, Quaker Instant Oatmeal. more...
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2384 kcal
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Exercise:
Hanging Laundry - 2 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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maydona1105's Weight History
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