Weigh In record (no journal entry) for 05 September 2015
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 23.2 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2015:
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932 kcal
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Fat: 31.22g | Prot: 59.25g | Carbs: 109.56g.
Breakfast: Sandwich Woonder Light XXL (Oxxo), Chedraui Chile Serrano, Tomates, Cebollas, Pepino (Pelado), Aceite de Oliva Extra Virgen, Lechuga, Monteblanco Champiñones Rebanados, Limón, Neptuno Filete de Pescado Basa. Dinner: Heinz Catsup, Capullo Aceite de Canola, KIR Jamón De Pavo Virginia, Huevo, Clara de Huevo. Snacks/Other: Kellogg's Special K Crisp, Manzana, Yoplait Yogurt Estilo Griego. more...
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Losing 1.2 kg a Week
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RaulMeraz_'s Weight History
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