Weigh In record (no journal entry) for 12 October 2023
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98.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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614 kcal
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Fat: 15.51g | Prot: 43.72g | Carbs: 74.84g.
Breakfast: Lala Leche Light Baja en Grasa, Forzagen Isogen Aislado de Suero Premium. Snacks/Other: Sabritas Papas Original , Barcel Cacahuate Japonés, Chilito Sirilo Chamoy, Ricolino Panditas (55g). more...
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Losing 0.2 kg a Week
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Elena.hdz.'s Weight History
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