Weigh In record (no journal entry) for 12 October 2023
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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375 kcal
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Fat: 15.21g | Prot: 8.87g | Carbs: 51.47g.
Breakfast: Marilan Biscoito Amanteigado, Panqueca de Banana. more...
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Gaining 0.1 kg a Week
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Jackeporto_'s Weight History
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