Weigh In record (no journal entry) for 12 October 2023
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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215 kcal
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Fat: 15.51g | Prot: 6.54g | Carbs: 14.65g.
Lunch: Свитлогорье Сливки 10%, Кофе (Растворимый), Останкино Ребрышки Свиные, Баклажаны Тушеные, Кабачки Тушеные. more...
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Losing 0.7 kg a Week
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Annushka198's Weight History
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