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HawtSauce
Journal
16 Sep 09
HawtSauce's Journal, 16 Sep 09
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Weigh In record (no journal entry) for 16 September 2009
61.2 kg
Lost so far:
0.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 September 2009:
1027 kcal
Fat: 17.15g | Prot: 56.96g | Carbs: 164.22g.
Breakfast:
oatmeal.
Lunch:
california roll.
Dinner:
whole wheat baked pita, chicken.
Snacks/Other:
plain light yogurt, banana, nectarine.
more...
2131 kcal
Exercise:
Driving - 2 hours, Desk Work - 4 hours, Bicycling (fast) - 24/kph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
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HawtSauce's Weight History
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