Weigh In record (no journal entry) for 11 October 2023
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1750 kcal
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Fat: 59.73g | Prot: 77.88g | Carbs: 230.57g.
Dinner: Guiso de Fideos, Sandwich de Miga, Helado. Snacks/Other: Manzana, Mandarinas. more...
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Losing 2.1 kg a Week
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ferchuusantillan15's Weight History
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