Weigh In record (no journal entry) for 11 October 2023
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79 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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679 kcal
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Fat: 20.33g | Prot: 25.12g | Carbs: 103.18g.
Snacks/Other: Slai O'lai SLAI O'lai BLUEBERRY, Kacang Rebus, Tahu Isi, Jasuke. more...
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steady weight
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roosy irma herdiyanti's Weight History
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