coco378's Journal, 10 Oct 23

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Weigh In record (no journal entry) for 10 October 2023

62 kg Lost so far: 1.1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:

482 kcal

Fat: 10.82g | Prot: 43.52g | Carbs: 55.24g. Breakfast: Tassimo Petit Déjeuner. Lunch: Delisse Yaourt aux Fruits 0%, Lentilles Cuites, Haricots Verts(Congelés). Dinner: Eafit Protisoya. Snacks/Other: Ananas. more...

1556 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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coco378's Journal, 10 Oct 23

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coco378's Weight History