Weigh In record (no journal entry) for 04 September 2015
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116.0 kg
Lost so far: 8.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1893 kcal
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Fat: 107.90g | Prot: 104.95g | Carbs: 122.35g.
Breakfast: Garden of Life Perfect Food Raw Organic Green Super Food, Doterra Terra Greens, Pure Hawaiian Spirulina. Lunch: Hellmann's Real Mayonnaise, Cabbage, Yellow Summer Squash, Kroger Speckled Butter Beans, Fried Battered Whiting. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Bar-S Foods Hot Dog Franks, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Snyder's of Hanover Mini Pretzels, Jif Creamy Peanut Butter. more...
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Gaining 5.7 kg a Week
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Norman Victor's Weight History
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