Weigh In record (no journal entry) for 09 October 2023
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1501 kcal
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Fat: 29.68g | Prot: 51.54g | Carbs: 260.79g.
Breakfast: Pain Complet, La Vache qui rit Portion. Lunch: Lait, Semoule. Dinner: La Vache qui rit Portion, Indomie Instant Noodles Chicken Curry Flavour. Snacks/Other: Raisin Bran. more...
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Gaining 0.8 kg a Week
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Moonchild211's Weight History
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