Weigh In record (no journal entry) for 04 September 2015
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62.4 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1703 kcal
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Fat: 71.77g | Prot: 67.76g | Carbs: 188.33g.
Breakfast: Nescafé Cappuccino, Delacre Marquisette, Snickers Mini Snickers. Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Café (en Poudre Instantané), Riz Blanc (à Longs Grains , Cuit), Chili Con Carne avec Des Haricots. Dinner: Morbier, Auchan Pain de Mie Complet Spécial Sandwich, Liebig Velouté de Légumes Verts. Snacks/Other: Kinder Bueno, Guylian Chocolat Belge, Miel, Tisane, Coca-Cola Coca-Cola Zéro. more...
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Gaining 2.8 kg a Week
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