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yuliyamarinova
Journal
04 Oct 23
yuliyamarinova's Journal, 04 Oct 23
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Weigh In record (no journal entry) for 04 October 2023
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2023:
939 kcal
Fat: 54.04g | Prot: 38.26g | Carbs: 85.52g.
Breakfast:
Şekersiz Türk Kahvesi, Pekmezli Kek.
Dinner:
Pişmiş Kabak, Ceviz, Yoğurtlu Kereviz Salatası, Tavuk Sote.
more...
393 kcal
Exercise:
Elliptical - 33 minutes, Google Fit - 23 hours and 27 minutes.
more...
Losing 2.8 kg a Week
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yuliyamarinova's Weight History
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