Weigh In record (no journal entry) for 06 October 2023
|
48.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1069 kcal
|
Fat: 36.19g | Prot: 36.95g | Carbs: 149.83g.
Breakfast: Пора Есть Сырок с Вареной Сгущенкой, Tvorogi Творожная Масса, 365 Дней Каша Овсяная с Яблоком , Белый Город Молоко 2,5%. Lunch: Юбилейное Печенье Традиционное , Альпен Гольд Шоколад. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Calmnesss's Weight History
|