Weigh In record (no journal entry) for 05 October 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1381 kcal
|
Fat: 39.98g | Prot: 85.71g | Carbs: 176.86g.
Breakfast: Banana Prata. Lunch: Ráris Arroz 7 Grãos Cozido, Peito de Frango, Carioca Feijão Cozido, Macaxeira Macaxeira Cozida. Snacks/Other: Leite (Leite Integral), Growth Supplements 80% Whey Protein, Power One Pasta de Amendoim Integral, Banana Prata. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielhrqs4's Weight History
|