Overnight weetbix oreo .. Cal 377 added a small banana Tot cal 449 . If you love deserts this will hit the spot ..
View Diet Calendar, 05 October 2023:
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1700 kcal
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Fat: 51.88g | Prot: 90.21g | Carbs: 117.65g.
Breakfast: Bananas, overnight weetbix. Dinner: Golden Delicious Apples, Braai broodjie, Garden salad, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) . Snacks/Other: Niknaks Original Cheese, Coffee, Brandy and coke zero. more...
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Comments
ingredients plz it looks amazing
05 Oct 23 by member: toufee
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2 Weetbix
100 ml Unsweetened Almond milk
200g low fat plain yogurt
Dash of vanilla extract/essence
15g Whey protein powder chocolate
1 Oreo biscuit
Crush weetbix and mix with milk,vanilla then press down in container.
Mix whey and yogurt together, then spread on top of weetbix, finally add crushed biscuit
I just added extra banana on top xxx
05 Oct 23 by member: Lientjie101
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you rock thanks 4 the recipe 😊
05 Oct 23 by member: ntombely
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