Weigh In record (no journal entry) for 04 October 2023
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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371 kcal
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Fat: 5.36g | Prot: 28.57g | Carbs: 54.62g.
Lunch: Tempe Goreng, Ikan, Sayur Bening Bayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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christinezkr17's Weight History
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