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View Diet Calendar, 04 October 2023:
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901 kcal
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Fat: 45.93g | Prot: 70.69g | Carbs: 69.48g.
Breakfast: Tea with Milk, Baby Carrots , Fuji Apples, Soft Boiled Egg, Broccoli , Cherry Tomatoes, Cos or Romaine Lettuce , Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Iceberg Lettuce (Includes Crisphead Types) . Lunch: Green String Beans, Oyster Sauce , Fish Sauce , Garlic , Red Hot Chilli Peppers , Hard-Boiled Egg , Tempeh (Cooked) . Dinner: Lettuce, Cherry Tomatoes, Oyster Sauce , Fish Sauce , Garlic , Woolworths Champignon Mushroom , Kai Lan, Cucumber (Peeled) , Bacon Beef. Snacks/Other: Chamomile Tea (Brewed) , Roasted Salted Peanuts, Tempeh (Cooked) , Edamame Beans. more...
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Mieke Kime's Weight History
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