yanedoesitbetter's Journal, 03 Oct 23

I am sub-80 kgs for the first time since I was a pre-teen. I am not at my goal weight yet but this is a huge feat!

View Diet Calendar, 03 October 2023:
1079 kcal Fat: 34.85g | Prot: 106.98g | Carbs: 84.88g.   Lunch: Peanut Butter, Albany Brown Bread, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Apples , Orange. more...
2160 kcal Exercise: Apple Health - 24 hours. more...

61 Supporters    Support   

Comments 
Well done! That's brilliant I cannot wait to feel that feeling either 
03 Oct 23 by member: leannepret
Every milestone counts. Congrats!!!  
04 Oct 23 by member: NellyMQ
Well done👏. You can get to the finish line💪🙏. 
04 Oct 23 by member: Shamjamz
congrats!!!!! wow. insane achievement!!! 
04 Oct 23 by member: CindyStruggles
PreTeen? Damn that makes it even more impressive! Well done! You go! 
05 Oct 23 by member: marbroza
This is inspiring - well done! 
05 Oct 23 by member: Pollylock1
Thank you everyone. You are so kind 💝 
05 Oct 23 by member: yanedoesitbetter
well done 
07 Oct 23 by member: Angelaweightloss17

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yanedoesitbetter's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.