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So My Fitness goal is off to a good start,,2 days in the Gym I am so Happy to be back in there early mornings. I really do love it . My Friend came back today too . I didn't hurt her to bad yesterday LOL.. she is loving it , and I love having a workout buddy, I was a little worried because I hate waiting on ppl,, and am usually on a schedule and am used to working out alone ,but we move along pretty good .So its all good .
. Its gonna be a good Day Friends lets get it going . Enjoy it and give thanks .
View Diet Calendar, 01 September 2015:
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2435 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Walking (exercise) - 5.5/kph - 1 hour. more...
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