Weigh In record (no journal entry) for 03 October 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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568 kcal
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Fat: 23.41g | Prot: 62.72g | Carbs: 31.10g.
Lunch: Steak Haché 5%, Concombre (Pelé), Tomates, Sucrine. Dinner: Concombre (Pelé), Avocat, Fleury Michon Blanc de Dinde -25% de Sel. more...
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Losing 5.6 kg a Week
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Amande8825's Weight History
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