Weigh In record (no journal entry) for 03 October 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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888 kcal
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Fat: 25.42g | Prot: 30.97g | Carbs: 135.08g.
Breakfast: Popcorn, Kunyit, Kue Bolu, Lawson Tahu Isi Goreng. Lunch: Telur Ceplok, Perkedel Kentang, Nasi Putih. Dinner: Bakso Aci. Snacks/Other: Jasuke. more...
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Gaining 0.2 kg a Week
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tamagocaan's Weight History
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